Help and advice articles on common sex and wellbeing topics.
Contraception and family planning • 9 June 2023 • 1 min read
Choosing the perfect contraceptive method that suits your lifestyle
Contraception and family planning
Reproductive health
Help and Advice
15 August 2022 • 1 m read
If you suspect that you might have an STI, visit our clinic nearest to you for a full consultation.
Help and Advice
1 August 2022 • 3 m read
A woman nearing menopause will experience an irregular period (some women might go several months without a period,…
Help and Advice
29 June 2022 • 3 m read
Giving your child a great start to life and being an awesome mom starts way before their birth.
Help and Advice
29 November 2021 • 6 m read
Bringing a whole new life into the world is probably going to be the biggest mission your body accomplishes and
Help and Advice
2 November 2021 • 6 m read
Feeling a twinge of pain in your breasts can be a worry, but breast pain is common and, on its own, is rarely a…
Help and Advice
2 October 2021 • 5 m read
When you talk about taking good care of your body, you don’t always think about your vagina. But knowing how…
Help and Advice
13 September 2021 • 6 m read
Now that you’re pregnant, it’s more important than ever to take care of yourself both physically and…
Help and Advice
13 August 2021 • 5 m read
Waiting for your period to arrive can be agonizing if you think you might be pregnant. Whether a positive pregnancy…
Help and Advice
15 June 2021 • 6 m read
It’s not unusual for your periods to change over time. Bleeding can get heavier or lighter, and cramps can come…
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